sukhaṁ tv idānīṁ tri-vidhaṁ
śṛṇu me bharatarṣabha
abhyāsād ramate yatra
duḥkhāntaṁ ca nigacchati
sukham — happiness; tu — but; idānīm — now; tri-vidham — of three kinds; śṛṇu — hear; me — from Me; bharata-ṛṣabha — O best amongst the Bhāratas; abhyāsāt — by practice; ramate — one enjoys; yatra — where; duḥkha — of distress; antam — the end; ca — also; nigacchati — gains.
O best of the Bhāratas, now please hear from Me about the three kinds of happiness by which the conditioned soul enjoys, and by which he sometimes comes to the end of all distress.
. . .
सुखं त्विदानीं त्रिविधं शृणु मे भरतर्षभ ।
अभ्यासाद्रमते यत्र दु:खान्तं च निगच्छति ॥ ३६ ॥