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pūjanaṁ śaucam ārjavam
brahmacaryam ahiṁsā ca
śārīraṁ tapa ucyate
deva — of the Supreme Lord; dvija — the brāhmaṇas; guru — the spiritual master; prājña — and worshipable personalities; pūjanam — worship; śaucam — cleanliness; ārjavam — simplicity; brahmacaryam — celibacy; ahiṁsā — nonviolence; ca — also; śārīram — pertaining to the body; tapaḥ — austerity; ucyate — is said to be.
Austerity of the body consists in worship of the Supreme Lord, the brāhmaṇas, the spiritual master, and superiors like the father and mother, and in cleanliness, simplicity, celibacy and nonviolence.
. . .
देवद्विजगुरुप्राज्ञपूजनं शौचमार्जवम् ।
ब्रह्मचर्यमहिंसा च शारीरं तप उच्यते ॥ १४ ॥
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